Back to School Anxiety

Hard to believe we’re here again, worried about sending our kids to school amid a pandemic.  Many things have gotten better, we know the importance of masks and vaccines have brought some…

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Wellness Tips, Chinese Herbal Medicine

Celebrating Men’s Health in June

Does a man in your life suffer from bad knees, ankles, hips, or shoulders? Chronic pain, usually due to injuries from playing sports in their youth, can follow men into mid-life and prevent them from…

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Acupuncture, Wellness Tips, Chinese Herbal Medicine

Help for Insomnia

Do you love sleep?  Or like many people, do you dread the frustration of going to bed and suffering from wakefulness and interrupted sleep?  In 2014, the CDC declared sleep deprivation to be…

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Acupuncture, Wellness Tips, Chinese Herbal Medicine

Healthy Heart Qi

In Chinese Medicine, the Heart takes on the role of Emperor which means that it is the leader in charge of coordinating all activity in the body – physical, mental, emotional and…

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Wellness Tips

Acupuncture for Aging Gracefully

Getting older happens. Whether you’re staring down your 30’s, 40’s, 50’s or beyond, we believe it is always important to cultivate wellness.  We find that many…

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Acupuncture, Wellness Tips, Women’s Health

Say Good-Bye to Pain

Using acupuncture to treat pain is what we do.  No matter what a patient comes in for as their primary concern, we inevitably include points for a tense upper back or headaches, a foot that aches…

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Acupuncture, FAQ, Wellness Tips

Are You a Water Element Person?

Winter is here and with the cold weather come all the deep blessings of the darker months. Cultivating inner warmth, more silence, and a turning within are all gifts winter brings. Hard to feel it, I know, when we're all out running around crazy to check things off our lists in time for this party and that trip and this meal. But the spirit and energy of winter can be felt even in the midst of the bustle, and this is particularly true for the Water element in Chinese Medicine.

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