The Self Care Lifestyle Day 4: Buckets

Day 4: Buckets We’ve unpacked a lot so far, and hopefully shifted your perspective a little (maybe a lot!). Now I want to show you some practices that can help you get clear on where to begin,…

Continue reading…

Articles

The Self Care Lifestyle Day 2

Day 2: Don’t make time. Make priorities! Time is time is time. Although some would argue that we made it all up, we’ve all agreed to the basic construct of time. Twenty-four hours in a…

Continue reading…

Articles

The Self Care Lifestyle

This month, we’ve been talking about self-care as a general theme on our blog, and our social media channels. In this last week of January, I want to put all the concepts of self care together…

Continue reading…

Articles

Are You a Water Element Person?

Winter is here and with the cold weather come all the deep blessings of the darker months. Cultivating inner warmth, more silence, and a turning within are all gifts winter brings. Hard to feel it, I know, when we're all out running around crazy to check things off our lists in time for this party and that trip and this meal. But the spirit and energy of winter can be felt even in the midst of the bustle, and this is particularly true for the Water element in Chinese Medicine.

Continue reading…

Articles, Wellness Tips

Healthy Digestion for the Holidays

It’s eating season!  Or, I mean, Holiday season!!  If you haven’t already overdosed on Halloween candy and then Thanksgiving dinner (and leftovers), you will get a chance to test…

Continue reading…

Wellness Tips

Teachers get 25% off in June!

School is out and it is time to celebrate our hardworking teachers!  For the month of June teachers get 25% off all visits.  Everyone has a life-changing story about at least one amazing,…

Continue reading…

Products and Specials

Chronic Pain and Addiction

While we treat a wide variety of health concerns in our clinics, acupuncture is best known for its ability to successfully treat pain.  We have seen a large interest in the media recently with…

Continue reading…

Acupuncture
Contact Us