Spring—A Time for New Beginnings

By Linda Hill, CH Spring is finally here! The warmth of the sun, the blue skies and white clouds, the blooming flowers and full trees remind us of new life and new beginnings. Now is the perfect time…

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2013-05

May Product of the Month

ByTory Wegner, LAc ?It’s finally spring here in North Carolina! Warm weather and fun outdoor activities like walking, biking, and gardening go hand in hand. The trade off for the beautiful weather…

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2013-05

Spring Cleansing

ByToby Helmstetter, LAc Warmer spring weather is inspiring. We want to get outside, exercise, get in the garden, and play more. Many of us feel the call to lighten the load internally, too. Spring…

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2013-04

Nutrient Dense Snacking

By Tory Wegner, LAc Here are two quick and delicious recipes for healthy, nutrient-packed snacks. Chia Seed Pudding This is a simple, delicious, and very nutritious snack or better yet, dessert. Chia…

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2013-04

April Product of the Month

By Tory Wegner, LAc ?Natural Calm is an amazing water-soluble and highly absorbable magnesium supplement. Every organ in the body, especially the heart, muscles, and kidneys need magnesium to function…

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2013-04

A Victory for Acupuncture-CORRECTED

We apologize for the error printed in our last email about the White House petition. We originally stated that the signed petition meant that Medicare patients now had access to acupuncture benefits.…

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March Product of the Month

By Tory Wegner, LAc ?Curcumin is a constituent in the common spice turmeric, which you are probably familiar with as the spice used to make curry. This spice has long been used in both Asian and…

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2013-03

Embracing Winter

In Chinese medical theory, winter is the season of the Water element. The waning light and cold weather of winter invite introspection and stillness. In our busy lives, however, we often miss this…

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