Ear massage is an ancient Chinese secret to bringing more relaxation into your life. Just start at the top and roll the outer edge of your ear between your thumb and first…
It’s finally 2021! Sure there are still mega-stressors to contend with. But even in very hard times and deep suffering, the principles of Yin and Yang teach us that you always have…
In a year that seems to be mostly just an accumulation of stress, most of us have lost our way with eating, exercising and getting good sleep. Because the holidays are coming and…
An entire pharmacy of Chinese Herbal medicine is here to support you if you're feeling sick this fall. We have herbal options to help alleviate stuffy head and sinuses, coughs, and even to prevent…
Right before we closed due to Covid-19, we were lucky enough to welcome aboard a new acupuncturist in Chapel Hill that brings with him an impressive array of professional skills as well as being an…
Most of us have a little extra time on our hands without commuting or running errands every day. We also have a bit of extra stress and worry throughout these long quarantine days. So…
Anxiety is running high right now with the fear of getting sick from coronavirus. The best way to deal with this worry is to have a plan and stick to it. We wanted to share our…
Painful periods (also known as dysmenorrhea) and chronic pelvic pain are common conditions we see every day at Triangle Acupuncture Clinic. We improve symptoms for moderate-severe pain with…
Getting older happens. Whether you’re staring down your 30’s, 40’s, 50’s or beyond, we believe it is always important to cultivate wellness. We find that many…
Using acupuncture to treat pain is what we do. No matter what a patient comes in for as their primary concern, we inevitably include points for a tense upper back or headaches, a foot that aches…
You’re pregnant! It is such a special time and you are likely nervous and excited. Unfortunately, the majority of pregnant women start to also feel hijacked as…
Polycystic Ovarian Syndrome or PCOS as it is widely known, is an infertility diagnosis that has risen significantly in the past several years. While the cause of the disorder is still not…