- Triangle Acupuncture Clinic

Favorite Wellness podcasts, apps, shows, websites, YouTube channels and more for Healthy Mind & Body

posted Nov 04, 2021

Powering through the end of the year gets tough and it gets harder to build in self-care. We handpicked some of our favorite go-to podcasts, shows, websites, YouTube channels and apps that offer…

Overwhelming Research Supports Acupuncture as an Excellent Tool for Treating Chronic Pain

posted Oct 08, 2021

Research is finally catching up to illuminate the many ways acupuncture is an effective tool for chronic pain. A wide body of clinical evidence now agrees that acupuncture is very safe while…

Back to School Anxiety

posted Aug 24, 2021

Hard to believe we’re here again, worried about sending our kids to school amid a pandemic. Many things have gotten better, we know the importance of masks and vaccines have brought some…

Celebrating Men’s Health in June

posted Jun 24, 2021

Does a man in your life suffer from bad knees, ankles, hips, or shoulders? Chronic pain, usually due to injuries from playing sports in their youth, can follow men into mid-life and prevent them from…

Help for Insomnia

posted May 18, 2021

Do you love sleep? Or like many people, do you dread the frustration of going to bed and suffering from wakefulness and interrupted sleep? In 2014, the CDC declared sleep deprivation to be…

Healthy Heart Qi

posted Feb 08, 2021

In Chinese Medicine, the Heart takes on the role of Emperor which means that it is the leader in charge of coordinating all activity in the body – physical, mental, emotional and…

Stress Break! Time for an Ear Massage!

posted Jan 21, 2021

Ear massage is an ancient Chinese secret to bringing more relaxation into your life. Just start at the top and roll the outer edge of your ear between your thumb and first…

Is It Time for a Quickie Fall Cleanse?

posted Nov 12, 2020

In a year that seems to be mostly just an accumulation of stress, most of us have lost our way with eating, exercising and getting good sleep. Because the holidays are coming and…

Sick or Think You’ve Been Exposed? Chinese Herbal Medicine Can Support You

posted Sep 15, 2020

An entire pharmacy of Chinese Herbal medicine is here to support you if you're feeling sick this fall. We have herbal options to help alleviate stuffy head and sinuses, coughs, and even to prevent…

3 Suggestions for Feeling Calm During Stressful Times

posted Apr 08, 2020

Most of us have a little extra time on our hands without commuting or running errands every day. We also have a bit of extra stress and worry throughout these long quarantine days. So…

Stay Healthy Amid the Fears of Coronavirus

posted Mar 05, 2020

Anxiety is running high right now with the fear of getting sick from coronavirus. The best way to deal with this worry is to have a plan and stick to it. We wanted to share our…

Acupuncture for Aging Gracefully

posted Nov 07, 2019

Getting older happens. Whether you’re staring down your 30’s, 40’s, 50’s or beyond, we believe it is always important to cultivate wellness. We find that many…

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