Healthy Digestion for the Holidays
It’s eating season! Or, I mean, Holiday season!! If you haven’t already overdosed on Halloween candy and then Thanksgiving dinner (and leftovers), you will get a chance to test…
Habits, Addictions and Acupuncture
Did you know that Acupuncture is an established complementary treatment in addiction recovery programs? Used in settings where addictions to food, drugs, alcohol and other substances like…
Navigating the Holidays when you’re trying to conceive
The holiday season can be a great time of connection with loved ones. There are many opportunities to slow down and be grateful for all that is present in our lives. However, the holidays can also set…