Acupuncture for Anxiety and Stress
We all know that chronic stress is bad for our health. But once your shoulders are glued to your ears and your upper back muscles are tight as a drum, it’s nearly impossible to just light…
Our 3 Favorite Tips for Living Pain Free
In the busy-ness of life we often scrounge enough time to fit in exercise, but not the other caretaking required to stick with exercise and keep moving without pain long-term. If you often find…
Acupuncture for Runners (and Others)
Running elicits either a love it or hate it response from most people. There is nothing quite like the runner’s high you get after a good workout, but it is definitely hard work for your…
Improving Our Fertility Now and for Our Children’s Future
Over the last 25 years, infertility struggles have been linked largely to couples waiting longer to conceive. Over the same span of time, as more women (and men) of younger ages have seen their…
Allergy Relief for You!
You can practically taste it there is so much tree pollen in the air here in central North Carolina. If you are not one of the lucky few who slides through spring without suffering from…
Acupuncture and Cancer Treatment
In the last decade, the most esteemed cancer centers have been utilizing the benefits of acupuncture as a complementary adjuvant to the rigors of chemo and radiation. They have found that…
Acupuncture for Knee Pain
Knee pain can be a major life disruptor. If walking is difficult, you may even limit the places you go based on whether or not using stairs is required or it takes a lot of walking to get…
Had Enough Back Pain? Try Acupuncture.
Nearly every single person will experience back pain at some point in their lives. Sometimes minor and sometimes very severe. Even minor back pain can slow you down and chronic back pain…
Acupuncture and Herbs for Prostate and Urinary Concerns
Chinese Medicine describes aging as a loss of fire. Imagine what was once a raging bonfire in your teens and twenties is settling into a pile of slow-burning embers in your 50’s and…
How Does Acupuncture Help Infertility?
For over 17 years in both our Raleigh and Chapel Hill clinic locations, the acupuncturists at Triangle Acupuncture have provided specialized infertility acupuncture to the NC Triangle area. …
Acupuncture for Depression and Fatigue
Did you know that acupuncture can help reduce the inflammatory markers associated with depression and lead to a reduction in its main symptoms like fatigue? A recent study showed…
Favorite Wellness podcasts, apps, shows, websites, YouTube channels and more for Healthy Mind & Body
Powering through the end of the year gets tough and it gets harder to build in self-care. We handpicked some of our favorite go-to podcasts, shows, websites, YouTube channels and apps that offer…